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No extra money or time for a Personal Trainer? No Problem! iTRAIN has you covered, just put your Personal Trainer in your pocket. iTRAIN offers Podcast downloads from Celebrity Trainers - just use iTRAIN Discount Codes to download your favorite type of workout straight to your MP3 Players or iPOD.
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Choose from these Popular iTRAIN Workout Programs:
Get the ultimate Cycling workout with iCYCLE from iTRAIN.com
Cycling for all levels from iTRAIN - Go through Hills, sprints, intervals and long rides with the iCYCLE Workout Program.
iTREAD from iTRAIN.com
This Multilevel Treading Workout - iTREAD is created for Walkers, Joggers, Runners - all levels. If you are looking to lean out, lose weight or change your body iTREAD is your solution!Download on a computer, a CD or a mp3 player.
iSTRETCH Combination - Yoga and Pilates Workout Program from iTRAIN.
Multilevel class providing strength & flexibility.
Download on a computer, a CD or a mp3 player.
Train like a champion with iRow from iTRAIN.com.
Indoor rowing is one of the best full-body exercises around, targeting your core, legs, arms - Great for losing weight, building endurance and adding muscle; plus, it's easy on your joints.
iTEENTRAIN - Hip Hop
This program is the ultimate total body workout for teens. We all know hip hop is the way to go - Trainer Lisa Kellogg will guide the teens through movement, combinations, and exercises to get their bodies in motion!!
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